High-Performance Summer Tennis

This Academy is for players of all ages. Factors such as UTR (Universal Tennis Rating), national ranking, OTA ranking, tactical and technical competencies, and physical fitness level are all considered for admittance into this program. Players in this program are also supplementing their group training with private lessons and off-court physical training and have an annual plan with our coaching staff.

 

MTC High-Performance Academy will operate through the summer season with a 3-hour intensive training option during July and August. The MTC High-Performance Academy will focus on nationally/provincially ranked juniors looking to train in the fundamentals within a systematic developmental training environment. The weekly curriculum includes technical, tactical, physical, and psychological training to help develop the complete player.

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2025 MTC High-Performance Academy Weeks that will be offered:

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Price: $385 per week

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Time / Schedule

 

1:00 pm

Arrival and off-court warm-up

 

1:15 - 2:00 pm

On-court tennis - technical work and rhythm. We will focus on technical elements and timing to develop a higher level of consistency.

 

2:00 - 3:00 pm

Multi-sport component. Depending on the day, kids will play various sports and engage in fitness activities that will help them develop the skills necessary to become better tennis players.

 

3:00 - 3:30 pm

Tactical drilling and competitive situations in all phases of gameplay. This section is designed to increase volume on the tactical theme of the day.

 

3:30 - 4:00 pm

Cool down and recovery. After a long day, the most important thing to do is take care of your body. That's why we finish off with cooldown, foam rolling, and stretching to ensure we can come back the next day fresh and healthy.

 

4:00 pm

Pick-up

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Please note:

The MTC High-Performance Academy will be held rain or shine. There will be no rain make-up days. Early registration is encouraged to secure your preferred spot.