High-Performance Summer Tennis Camp

This Academy is for players of all ages.  Factors such as UTR (Universal Tennis Rating), National ranking, OTA ranking, tactical and technical competencies, and physical fitness level are all considered for admittance into this program. Players in this program are also supplementing their group training with private lessons and off-court physical training and have an annual plan with our coach staff. 

 

MTC High-Performance Academy will be operating through the summer season with a full-day training option through July and August.  The MTC High-Performance Academy will focus on Nationally/Provincially ranked juniors looking to train in the fundamentals in a systematic developmental training environment. The weekly curriculum includes technical, tactical, physical, and psychological training in order to help develop the complete player. 

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2024 The MTC High-Performance Academy Weeks that will be offered: 

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Price: $650 per week

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Time / Schedule

 

7:45 am

Arrival and off-court warm-up

 

8:00 - 8:55 am

On-court tennis - Technical work and rhythm. We will focus on technical elements and timing to develop a higher level of consistency.

 

8:55 - 10:30 am

Multi-Sport Component. Depending on the day, kids will play various sports as well as do fitness activities that will help them develop the skills necessary to become better tennis players.

 

10:30 - 11:15 am

Tactical drilling and competitive situations in all phases of gameplay. This section is designed to get volume on the tactical theme of the day.

 

11:45 - 1:00 pm

Cool down and lunch.

 

1:00 - 3:00 pm

On-Court Tennis - Competitive Situations and Match-play. We dedicate this part of training to implement all knowledge gained throughout the day into point play and matches. 

 

3:00 - 3:30 pm

Cool-down and recovery. After a long day, the most important thing to do is take care of your body. That's why we finish off with cooldown, foam rolling, and stretching so that we can come back the next day fresh and healthy.

 

3:30 pm

Pick-up

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Please note:

The MTC High-Performance Academy will be held rain or shine. There will be no rain make-up days. Early registration is encouraged to secure your preferred spot.