CARDIO
ALL LEVELS
Looking to get a good sweat? Cardio tennis is calling your name! This intense program features a lot of hitting, moving, and running with the use of targets, speed ladders, and cones. Cardio tennis is great for players at all levels as it's a coach-fed clinic.
May to September
Sign up: Weekly
Thursday 7-8 PM
Saturday 8-9:30 AM
Price: $20 + HST per class
$24 + HST per class
HP ADULT
LEVEL 3
The program is designed for players who are playing tournaments or are wanting to play tournaments. The practices will seek to implement the same methodology and practice habits used by our High-performance juniors with adult players. Practices will be run by our top MTC coaches.
May to September
Sign up: Weekly
Thursday 9-10:30 PM
Saturday 7-9 AM
Price: $34.5 + HST per class
$46 + HST per class
FRIDAY SERVING
ALL LEVELS
Serving is a crucial aspect of tennis, and our Friday Serving program is designed to take your serving skills to new heights. Whether you are a beginner looking to develop a consistent and reliable serve or an experienced player seeking to add more power and precision, our expert coaches are here to help.
May to September
Sign up: Weekly
Friday 6:45-7:30 PM
Price: $20 + HST per class
LEARN TO PLAY
LEVEL 1
This clinic is designed for the beginner player looking to learn, refresh, and improve their game, all while having fun, learning, and being social at the club.
May to September
Sign up: Weekly
Monday and Tuesday 7-8 PM
Thursday 8:30-9:30 AM
Price: $24 + HST per class
MIXED DOUBLES
ALL LEVELS
Wednesday Mixed Doubles is the best way for new members to meet other players at their level! Matches will be three mini sets to 4 games. Match-ups will be set weekly to provide fun and challenging games for everyone.
May to September
Sign up: Two Sessions
Wednesday 6:30-11 PM
Price: $25 + HST per class
INTERMEDIATE LIVE BALL
INTERMEDIATE (2.0 - 3-5)
Welcome to the exciting world of Intermediate Live-Ball tennis! If you're new to the sport or still finding your footing, this format is a fantastic introduction to the game. It's essentially an extended version of doubles "King of the Court," where the action never stops, leaving you little time to overthink and keeping your focus squarely on hitting the ball.
May to September
Sign up: Weekly
Sunday 10:30-11:30 AM
Price: $25 + HST per class
INTRO TO GAME PLAY
LEVEL 2
This clinic is designed for the intermediate player looking to play more point-based drills along with improving point play and gameplay.
May to September
Sign up: Weekly
Monday and Tuesday 8-9 PM
Price: $20 + HST per class
TENNIS STROKE
ALL LEVELS
Our Friday Tennis Stroke program is designed to refine and elevate your stroke mechanics, footwork, and overall consistency. Whether you want to fine-tune your forehand, backhand, volley, or net play, our experienced coaches will provide expert guidance and individualized feedback.
May to September
Sign up: Weekly
Friday 6-6:45 PM
Price: $20 + HST per class
ADVANCED LIVE BALL
ADVANCED (3.5 - 5.0)
Attention, advanced players! Prepare for an exhilarating challenge with Advanced Live-Ball tennis, an evolved version of doubles "King of the Court." As you've honed your skills, this format takes the intensity up a notch, offering a more challenging and dynamic experience that will keep you on your toes both physically and mentally.
May to September
Sign up: Weekly
Sunday 9-10:30 AM
Price: $25 + HST per class
Level Guide
Cardio (All Levels)
This program is suited for adult players of all levels who want to use tennis as an exercise, hit a lot of balls, and run. The level is not important as this is a basket feeding clinic.
Learn to play (Level 1)
This program is for adult players who are starting to play (up to 2.0 on Tennis Canada Self-Rating Guide). You are still learning to rally and want to improve your basic tennis skills.
Intro to Game Play (Level 2)
This program is for adults who already can rally and want to continue improving their ability to play. You further improved your rallying skills and learned to play points (up to 3.0 on the Tennis Canada Self-Rating Guide).
HP Adult (Level 3)
Our most advanced adult program. This is for players who are playing leagues and tournaments and are looking to improve their understanding of the game on a tactical level further (from 3.0 on Tennis Canada Self-Rating Guide).
Mixed Doubles
Our most popular adult program! This matchplay round-robin is for players who can serve and return to start a point, and play doubles points (from 2.0 on Tennis Canada Self-Rating Guide).
Tennis Strokes
This program is for beginner to intermediate players (up to 3.5 on the Tennis Canada Self-Rating Guide). This program is basket fed, so the level is not so important. We focus on one element of a stroke and drill it. Every week is a new stroke.
Friday Serving
This program is for beginner to intermediate players. This program is serving only so the level is not so important. We focus on one element of a serve and train it. Every week is a new teaching point.
Intermediate Live Ball
This doubles point play practice is for players between 2.0 and 3.5 on the Tennis Canada Self-Rating Guide. Accepted only if approved by a coach.
Advanced Live Ball
This doubles point play practice is for players between 3.5 and 5.0 on the Tennis Canada Self-Rating Guide. Accepted only if approved by a coach.
ADULT LADDER
The Adults Ladder is designed to provide a platform for players of all skill levels to engage in friendly matches, improve their game, and connect with fellow tennis enthusiasts within the club. Whether you are a seasoned player or just getting started, we welcome everyone to join the ladder and enjoy the benefits it offers.
If you would like to participate in the ladder, please send the following information to the ladder coordinator, Kampbell, at the following email address: kamreid17@gmail.com
Full Name
Skill Level (beginner, intermediate, advanced)
Email Address
Phone Number
We highly encourage all interested players to participate, as the ladder promises exciting matches, opportunities for growth, and the chance to form lasting tennis connections within our club.
If you have any questions, concerns, or suggestions regarding the Adults Ladder, please feel free to email Kampbell. She will be more than happy to assist you and address any inquiries you may have.
Ladder Rules
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Pro set scoring (first to 8 games, super tie break to 10 at 7-7).
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Players are responsible for their own balls.
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Matches can be played at any mutually agreed upon time/day during club hours (refer to the MTC website).
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To challenge a player, e-mail and schedule a mutually convenient match time.
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Players must challenge each other to reach the top of the ladder.
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Players are able to challenge a maximum of 4 players above them.
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Players cannot refuse a challenge from a player below them.
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Match results are submitted to Kampbell by the winner via email (kamreid17@gmail.com).
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All players are expected to maintain courteous and respectful behavior before, during, and after the matches. That includes good sense in calling the shots (in or out) and keeping score of the game.
And don't forget to play safe and have fun!
PLEASE NOTE THAT LADDER MATCHES ARE NOT SUBJECT TO EXTRA COURT TIME. IF COURTS ARE BUSY, THE SCORE AT THE END OF THE MATCH IS THE RESULT YOU SEND IN.